5 Signs of Spinal Misalignment

5 Warning Signs Your Spine Is Out of Alignment

If you’ve been feeling “off” lately whether physically or mentally, your spine alignment might be the root cause. At Crown Chiropractic Clinics in Richardson, TX, we specialize in identifying and correcting spinal misalignments to restore balance, comfort, and optimal health.

Here are five common warning signs that your spine may be out of alignment:

1. Chronic Back or Neck Pain

Ongoing lower back pain, stiff neck, or tight shoulders can signal a misaligned spine. Whether it’s from poor posture, stress, or past injury, your spine could be compensating, leading to unnecessary pressure on nerves and muscles.

2. Frequent Headaches or Migraines

Did you know that misaligned vertebrae in your neck can irritate nerves and restrict blood flow to the brain? If you're dealing with tension headaches or chronic migraines, a spinal adjustment may offer lasting relief.

3. Uneven Posture or One Shoulder Higher Than the Other

Stand in front of a mirror. Do your shoulders look even? Is one hip higher? A tilted posture may be a sign your spine is leaning or twisted. Misalignment affects balance and mobility, especially over time.

4. Fatigue and Low Energy Levels

A healthy spine keeps your nervous system working efficiently. When alignment is off, it can cause your body to work harder, draining your energy. If you’re feeling tired despite getting enough rest, spinal health might be the missing piece.

5. Limited Range of Motion or Stiffness

Difficulty bending, twisting, or moving your head fully from side to side? A misaligned spine can restrict movement, cause stiffness, and contribute to early joint degeneration.

How We Help at Crown Chiropractic Clinics

At Crown Chiropractic Clinics, we use advanced spinal assessments, digital imaging, and hands-on adjustments to correct misalignments and relieve pain at the source. Our goal is to help you restore posture, mobility, and long-term wellness, without medication or surgery.

📍 Visit us at 1801 Gateway Blvd Suite 214, Richardson, TX

📞 Call (469) 927-9027

🌐 Learn more at www.crownchiroclinics.com

🗓️ Book online today to start your spinal health journey.